Section 1: Introduction to Zen Meditation Zen is more than just a concept, it’s an expression of peace, a communion with the self, a state of profound mental clarity. Central to Zen, is the practice of meditation. Zen Meditation, simply put, is sitting in peaceful contemplation, your mind quiet and perfectly still, transcending beyond superficial […]

Brought to you you by Bella La’ Vita, bring the Spa to Your Home: The Benefits of Crystal Infused Essential Oil Room Spray:  Check out our Crystal Infused Essential Oil Sprays It’s no secret that essential oils have been used for centuries to promote health, wellbeing, and relaxation. But did you know that you can now […]

The Benefits of Black Gemstones: Black Onyx, Black Tourmaline, and Black ObsidianGemstones and crystals have been used throughout history for their beautiful and mysterious qualities. They have been believed to have spiritual, healing, and protective properties, which is why they are so popular to this day. One of the most interesting and mysterious hues of […]

Understanding the Connection Between the Mind, Body, and 7 Chakras As humans, it is natural to have an interest in our wellbeing and how the mind and body work together. In recent years, there has been an increasing focus on the power of the 7 chakras to create balance and harmony in our lives. The […]

EMF Protection Everything You Need to Know About Wearing Black Tourmaline, Tigers Eye, Pyrite, and Matte Black Onyx If you’ve been looking for a way to protect yourself from electromagnetic fields (EMFs), then you’ve likely heard of EMF protection bracelets. Wearing an EMF protection bracelet is a great way to shield yourself from the potentially […]

Crystal healing is a centuries-old practice that has been used as an alternative form of healing for many years. It is based on the belief that crystals contain natural healing energies that can be used to help heal physical, emotional, and spiritual ailments. This article will explore the basics of crystal healing and how it […]